In EFT, therapists guide clients through a structured process that involves recognizing and understanding emotional responses. By addressing underlying feelings and needs, individuals can break negative cycles of behavior and communication that may lead to conflict or disconnection. The therapy emphasizes the importance of secure attachments and aims to create a safe environment where clients can openly express their vulnerabilities.

EFT is particularly effective for those facing challenges such as communication issues, unhealthy attachment patterns, or emotional distance. Through this compassionate and supportive approach, clients learn to reconnect with themselves and their partners, cultivating empathy, trust, and a deeper sense of intimacy.